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Severe osteoporosis is defined as a T-score of -2.5 or lower combined with one or more fragility fractures
This plan was built texture-first, not recipe-first: Cool and soft over hot and heavy Mild flavors over bold spices Low-sensory cooking no overwhelming smells Foods that go down easy, not foods that require 20 minutes of chewing Gentle dose-day template for the 48 hours when everything feels worse Every recipe exists because it actually worked for me on my own GLP-1 journey, and for the GLP-1 users who tested, swapped, and refined it with me
Prevalence of obesity and severe obesity among adults: United States, 2017-2018
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Notes on Liposuction Not all doctors who perform liposuction know about working with Lipedema patients, and seeking out a doctor with demonstrated knowledge of Lipedema and Lipedema patients is important
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