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For a refreshing and warming fruity version
He studied yoga with important masters such as T
Yoga meditation therefore makes a crucial contribution to coping with our modern lives
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und bei der Erfüllung aller Wünsche und dem Erreichen aller Ziele helfen
Yoga Poster - Die 8 Stufen des Yogapfades von Patanjali schurwolle For a refreshing and warmingFor everyone who wants the basics of yoga described briefly and clearly (e. g. what Ujjayi breathing and the bandhas are good for, etc.) without having to read thick books about it or being afraid of the subject of "spirituality". The poster explains the 8 stages of Patanjali in a short and concise, clear and rather sober manner, with an asana home practice, a calendar to tick off and some breathing and meditation exercises. Size: DIN A2 long, 29.
